Welcome to Plant Based Vita!

At Plant Based Vita, we’re committed to helping you nourish your body with the power of plants. Whether your goal is weight management, a healthy pregnancy, nourishing your baby, or supporting type 2 diabetes, plant-based eating can play a meaningful role. Athletes and bodybuilders alike often experience improved recovery, enhanced endurance, and increased performance when adopting a plant-based approach.

With over 15 years of personal experience following a plant-based diet and a diploma in vegan nutrition, I bring both lived insight and formal training to every client I support. I’ve seen how accessible, flavourful, and energising plant-based meals can be — and I’m passionate about making that experience achievable for you.

Wherever you’re beginning, I’m here with evidence-informed guidance, practical steps, and genuine encouragement.

Let’s take this journey together.